As an integrative specialist, my practice is centered on combining breathwork, nervous system regulation, and transpersonal meditation. This unique blend allows me to offer a holistic approach to personal growth and healing.
Through breathwork, I guide clients to harness their breathing to influence mental, emotional, and physical states, providing a foundation for deeper work into expanded states of consciousness. In regulating the nervous system, I employ techniques that foster resilience and balance, essential for navigating the challenges that can occur working with plant medicine.
The transpersonal meditation aspect of my work connects individuals to a greater sense of self and the world, facilitating profound insights and transformation. My method is tailored to meet the unique needs and journeys of each individual, supporting their path to self-discovery and wellbeing.
I specialize in trauma-informed, integrative, and transpersonal methods to help integrate experiences in non-ordinary and expanded states of consciousness. My coaching blends Breathwork, Mindfulness & Meditation, and Somatic Experiencing, equipping you with tools to regulate your nervous system, cultivate a more accepting self-relationship, and process past experiences before, during, and after your psychedelic journeys. My motivation stems from my personal healing journey, and the practices I share are those that have significantly aided me.
Alongside various breathwork and mindfulness certifications, I am a Somatic Experience Practitioner in training and a first-year student at Grof Transpersonal Training and I have worked with plant medicine for many years.
I am eager to assist you on your internal journey and learn more about how I can support your transformation. For a free consultation, please feel free to email or call me. During the consultation, we'll explore our compatibility and discuss a forward plan. Note that I currently offer only virtual sessions.
Neurodynamic Breathwork Certified Facilitator
Oxygen Advantage Certified Instructor
Somatic Experiencing Level Intermediate I
Mindfulness Meditation Teacher Certified by Dharma Moon/Tibet House
Grof Transpersonal Training Breathwork Facilitator First Year Student
Breathwork For Integration 6 week 1:1 coaching container. Take your preparation, integration and journey experience with your breath!
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