Transformational Coaching - Joe's transformational life coaching services serve as a backbone to your growth and development. These 1-on-1, intimate calls provide you with support, accountability, and honest reflection that enable you to continually lean into your edge and embody the version of you that you are meant to become.

This is not about telling you what to do, rather this is about providing the right questions and support that enable you to come to the answers and truths that lie within you already. This is not a space to play small. These containers are meant to expand your thinking and what you know to be possible. It is about truly embodying the life you wish to be living and actualizing the reason that you were put onto this planet.

Joe's specialty is in his ability to support others in finding their perfect balance of structure and flow. The mix between discipline and grace. Through this process, he enables others to optimize their time and focus so that they can spend their days working towards the actions that feel good and move the needle forward in an impactful way. This process uses various modalities that are all rooted in solid science and driven by innate intuition.

Integration Support - A psychedelic experience can be one of the most profound experiences a person can have but it is just one aspect of the transformation. Integrating and embodying the lessons from those experiences is the other side of that coin. Just because you have a realization or insight inside of a psychedelic experience does not mean that it is immediately implemented into your life.

Many times the process can leave you confused, discouraged, or with more questions than you have answers. That is because there is a certain process that you must go through to embody the wisdom that you have gained through your visionary experience. There are still old parts and patterns that you must work with and move through as you continue forward with your journey of personal growth and development.

One thing that I have learned through my journey is that being able to be supported by others who can understand the depth of the experiences you are going through goes such a long way. Having someone by your side who understands this process from first-hand experience provides such an integral support system that can help this process play out in a way that feels way less isolating and scary.

Fitness & Nutrition Coaching - Virtual fitness and nutrition support through an online dashboard and easy-to-use mobile app. Whether you are looking for a written workout plan to follow or guidance on your nutritional journey, Joe has the systems and knowledge to support you on your journey.

As a certified personal trainer and nutritionist, Joe has a deep passion for understanding the human body and the unique circumstances that every individual faces. He knows that fitness and nutrition are not one-size-fits-all and that is why he takes the time to truly understand each individual's goals, preferences, and unique challenges. It is through this individualized approach that he can provide support and guidance that not only feels good but also aligns with the unique goals of each individual.

There is no shortage of information online and many times the information seems to contradict itself. This can make things feel complicated but it does not have to be that way. In all actuality, there are many ways to go about achieving similar results and it is ultimately about aligning to the habits, patterns, and styles that fit best into your life and preferences.

Joe's services are meant to relieve the mental load of having to sift through all of the information that exists so that you only have to worry about executing the plan that feels best for you with accountability along the way.

Microdose Mentorship - Microdosing is about more than just taking a substance and expecting results. It is about developing a relationship with the plant that you are ingesting and creating routines that lead to lasting and sustained change. This is about creating a lifestyle around a practice that will tap you more deeply into your experience of life.

In Western medicine, we have grown accustomed to the experience of having a symptom, taking a medicine, and then experiencing relief from that symptom. Microdosing does not work like that exactly. Microdosing tends to open people up more deeply to their experiences of life. This means heightened awareness of your senses, emotions, habits, and overall lifestyle.

This is a super-power when implemented correctly yet can cause undesirable results without the proper habits and routines in place. That is why it is important to have intention and vision for your micro-dosing experiences. This provides a framework and structure for you to create this relationship around and begin to see the results that you wish to see in your life. They will not fix your problems but they will create the space within for you to begin to work through the challenges that you face.